{"id":2943,"date":"2019-09-11T14:38:36","date_gmt":"2019-09-11T12:38:36","guid":{"rendered":"http:\/\/weekly.uhm.org.mt\/?post_type=article&#038;p=2943"},"modified":"2019-09-12T09:58:10","modified_gmt":"2019-09-12T07:58:10","slug":"il-gwida-ghall-hajja-fid-dinja-digitali","status":"publish","type":"article","link":"http:\/\/weekly.uhm.org.mt\/en\/article\/il-gwida-ghall-hajja-fid-dinja-digitali\/","title":{"rendered":"A guide to life in a digital world"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"size-full wp-image-2937\" src=\"http:\/\/weekly.uhm.org.mt\/wp-content\/uploads\/2019\/09\/iStock-940587450.jpg\" alt=\"\" width=\"2128\" height=\"1409\" srcset=\"http:\/\/weekly.uhm.org.mt\/wp-content\/uploads\/2019\/09\/iStock-940587450.jpg 2128w, http:\/\/weekly.uhm.org.mt\/wp-content\/uploads\/2019\/09\/iStock-940587450-300x199.jpg 300w, http:\/\/weekly.uhm.org.mt\/wp-content\/uploads\/2019\/09\/iStock-940587450-768x509.jpg 768w, http:\/\/weekly.uhm.org.mt\/wp-content\/uploads\/2019\/09\/iStock-940587450-1024x678.jpg 1024w\" sizes=\"(max-width: 2128px) 100vw, 2128px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">We<\/span><span data-contrast=\"auto\">\u00a0are often drowning in\u00a0stress.\u00a0Weighed down by To Do lists, family, work and other obligations, it is easy to lose track of our goals. As the days go by, we get further and further away from our targets not closer to them.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">What is the truth? While the internet\u00a0<\/span><span data-contrast=\"auto\">does indeed provide us with access to services and contacts, it also holds us captive. The distractions of the internet change our perception of reality and keep us from reaching our goals.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559731&quot;:142,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">The internet has bo<\/span><span data-contrast=\"auto\">th advantages and disadvantages. For<\/span><span data-contrast=\"auto\">\u00a0those<\/span><span data-contrast=\"auto\">\u00a0of you<\/span><span data-contrast=\"auto\">\u00a0who are ready to break free from its grasp, life coaching offers solutions to h<\/span><span data-contrast=\"auto\">elp you achieve your life goals, both in terms of career\u00a0or\u00a0in personal life.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559731&quot;:142,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">These life coaching guides, that can be accessed both in person or online, are instrumental in our efforts to succeed and help us not to waste time in pursuit of our goals. Many people do not realise that time is more precious than money. Time cannot be created or destroyed. It cannot be saved or exchanged. When it is used up, it is gone forever.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559731&quot;:142,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Money, on the other hand, can be spent or\u00a0<\/span><span data-contrast=\"auto\">earned. Unlike time. That is why time is more important than money. As soon as one understands this, one can live life differently.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559731&quot;:142,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">Life coaching offers various benefits, such as being accountable for one\u2019s actions, increasing productivity, managing time more efficiently, increasing communication skills, opting for a healthier lifestyle, obtaining work life balance, decreasing stress and anxiety, overcoming fears and feeling better appreciated.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559731&quot;:142,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p><span data-contrast=\"auto\">\u00a0\u00a0\u00a0\u00a0<\/span><span data-contrast=\"auto\">We simply need to realise that we cannot do everything on our own. Sometimes we need the skills and experience of someone who is knowledgeable about success and personal development and can guide us in the right direction.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n<p><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:6,&quot;335551620&quot;:6,&quot;335559731&quot;:142,&quot;335559739&quot;:160,&quot;335559740&quot;:360}\">\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; We\u00a0are often drowning in\u00a0stress.\u00a0Weighed down by To Do lists, family, work and other obligations, it is easy to lose track of our goals. As the days go by, we [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":2937,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"_mi_skip_tracking":false,"spay_email":""},"issuem_issue":[127],"issuem_issue_categories":[9],"issuem_issue_tags":[],"translation":{"provider":"WPGlobus","version":"2.8.8","language":"en","enabled_languages":["mt","en"],"languages":{"mt":{"title":true,"content":true,"excerpt":false},"en":{"title":true,"content":true,"excerpt":false}}},"_links":{"self":[{"href":"http:\/\/weekly.uhm.org.mt\/en\/wp-json\/wp\/v2\/article\/2943"}],"collection":[{"href":"http:\/\/weekly.uhm.org.mt\/en\/wp-json\/wp\/v2\/article"}],"about":[{"href":"http:\/\/weekly.uhm.org.mt\/en\/wp-json\/wp\/v2\/types\/article"}],"author":[{"embeddable":true,"href":"http:\/\/weekly.uhm.org.mt\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"http:\/\/weekly.uhm.org.mt\/en\/wp-json\/wp\/v2\/comments?post=2943"}],"version-history":[{"count":3,"href":"http:\/\/weekly.uhm.org.mt\/en\/wp-json\/wp\/v2\/article\/2943\/revisions"}],"predecessor-version":[{"id":2953,"href":"http:\/\/weekly.uhm.org.mt\/en\/wp-json\/wp\/v2\/article\/2943\/revisions\/2953"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/weekly.uhm.org.mt\/en\/wp-json\/wp\/v2\/media\/2937"}],"wp:attachment":[{"href":"http:\/\/weekly.uhm.org.mt\/en\/wp-json\/wp\/v2\/media?parent=2943"}],"wp:term":[{"taxonomy":"issuem_issue","embeddable":true,"href":"http:\/\/weekly.uhm.org.mt\/en\/wp-json\/wp\/v2\/issuem_issue?post=2943"},{"taxonomy":"issuem_issue_categories","embeddable":true,"href":"http:\/\/weekly.uhm.org.mt\/en\/wp-json\/wp\/v2\/issuem_issue_categories?post=2943"},{"taxonomy":"issuem_issue_tags","embeddable":true,"href":"http:\/\/weekly.uhm.org.mt\/en\/wp-json\/wp\/v2\/issuem_issue_tags?post=2943"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}